en Sat, 25 Jul 2009 19:29:29 UT Big Medium 2.0.8 http://blogs.law.harvard.edu/tech/rss http://www.nobopilates.com/news/index.shtml For a golfer, muscle imbalances can affect the legs, hips, arms, shoulders, and the lower back. It can also affect your game, particularly for those over the age of 50. Many golfers - from weekend warriors to the game’s elite like Tiger Woods and Annika Sorenstam - are now turning to Pilates as an essential training tool that keeps the body in balance and actually improves performance. Mon, 15 Oct 2007 00:52:22 UT http://www.nobopilates.com/news/pilates_golf.shtml e379c6a9f46e623a2806d2ade6dc646b-16 NoBo Pilates News As a triathlete, you may have heard of Pilates, but you are not quite sure what it is or why it is so important.  But, Pilates, a mind/body exercise method that is designed to give you strong and flexible muscles without adding bulk, could be the secret for improving your race. Mon, 15 Oct 2007 00:46:20 UT http://www.nobopilates.com/news/pilates_triathletes.shtml e379c6a9f46e623a2806d2ade6dc646b-15 NoBo Pilates News Wed, 10 Oct 2007 17:19:23 UT http://www.nobopilates.com/news/index.shtml e379c6a9f46e623a2806d2ade6dc646b-5 NoBo Pilates News