Nobo Pilates and Yoga: Boulder Pilates, Boulder Yoga, North Boulder Pilates, North Boulder Yoga, Prenatal Pilates

Thai Yoga Massage

This amazing massage incorporates a traditional combination of
acupressure, Sen (meridian) energy work, and passive Yoga postures for
an invigorating and completely rejuvenating experience. Client is fully
clothed and massage is performed on an extremely comfortable floor mat.
This is a must have experience!

Sports/Orthopedic Massage

Injury rehabilitation, increased flexibility and endurance, reduces
injuries and recovery time. Prepares the body for peak performance
before and after event.

Connective/Deep Tissue Therapy (often referred to as Structural Integration or Rolfing)

Deep pressure and focused intention affects te supportive sheath of
connective tissue. Slow deep techniques help release the tension;
increases oxygen and blood flow, postural realignment, pain and injury
rehabilitation, improved range of motion.

Integrative Massage

Experience total relaxation for the body, mind, and spirit through a fusion
of therapeutic modalities.

Qigong

Spring Forest Qigong(pronounced "chee gong") is a simple, efficient, and effective method for helping you experience your optimal health, wellness, and happiness; helping you heal physical and emotional pain; and enhancing the quality of your life and the lives of others.

Qi-massage (Tuina Chinese Massage)

Combining the energy principles of Qigong with the art of massage (pronounced: chee –masahzh)

Qi~massage was created to provide you with another simple yet very powerful technique to help you achieve and maintain optimal health, wellness, and healing.
Like massage, Qi~massage involves touching and physical stimulation of the body. Like Qigong, Qi~massage focuses on balancing and enhancing the flow of energy through the body's energy channels, or meridians, in part through the power of your mind, or your visualization, and, most importantly, the unconditional love from your heart.

How Qi~massage Works

There are twelve major energy channels in your body and hundreds of energy points all over your body. Each of these points affects the balance and flow of your body's energy; however, only a couple dozen of these energy points are vitally important in helping you heal and in helping you experience and maintain your optimal health and wellness.

Pricing

• 30 min $50
• 1 hour $100
• 1 1/2 hours $150
• 2 hours $185