NoBo Pilates and Yoga - Full Feed

YOGAWOMAN - The Film

Sun, 22 Apr 2012 01:32:20 UT

Yoga was brought to the west from India by a lineage of male teachers. Now there's a generation of women who are leading the way. They're strong, they're inspiring, and the they're radically changing people's lives. From the busy streets of Manhattan to the dusty slums of Kenya, YOGAWOMAN uncovers a global phenomenon that has changed the face of yoga forever.

Join us on December 9th at 5:30pm at the Colorado Athletic Club in Boulder for a powerful Vinyasa yoga class with De West, Michelle Anderson, Larissa Ortiz, Angela Coyle and Erin Phillips, followed by drinks, lite fare and a showing of this sincere, sacred and empowering film.

Nourish Your Relationships!

Sun, 22 Apr 2012 01:30:52 UT

Are you nourishing your relationships?

Veggies, fruits and whole grains pack in vitamins and antioxidants for improved health, but studies also show that it takes more than what’s on your plate to live a longer, healthier life—friends! According to these studies strong relationships can help fight illness and depression, speed recovery, slow aging and prolong life.

Tags: http://www.nytimes.com/2009/04/21/health/21well.html?partner=rss&emc=rss&pagewanted=all

Bryan Kest's Master Power Yoga Class

Sat, 21 Apr 2012 23:10:00 UT

Bryan Kest's Mast Power Yoga class is a well rounded flowing asana practice that enhances every day living. The practice is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flowing routines. In a Power Yoga workshop you are encouraged to focus on the proceeds and not the end results. This allows all levels of practitioners to benefit from this practice.

Cleanse With Us

Sat, 09 Jul 2011 12:29:28 UT

We can customize a start date just for you! Detoxify and rebuild your entire system on a cellular level. Learn more, register, and order your kit.

Partner Yoga Classes, Private Sessions and Teacher Trainings

Fri, 01 Jul 2011 23:03:24 UT

Partner Yoga Teacher Training - Experience the power of combining touch and yoga with the practice of Partner Yoga. Through this style of yoga we nurture our connection with others and therefore grow our relationship to ourselves and all of humanity. In order to fully rise to our fullest potential as humans we must feel our roots and ground.

Pilates for Golf

Mon, 11 Apr 2011 21:13:04 UT

Pilates is based on movement from the center of the body, as are most shots in golf. It strengthens the center of the body, also known as the core (the trunk, shoulder girdles and pelvis). Core strength can improve hip rotation, range of motion in the shoulders and back stability leading to more powerful and accurate golf shots.

D'Ana Baptiste: The Interior World: A Weekend of Exploration, Excavation And Evolution From The Inside Out

Mon, 11 Apr 2011 21:08:39 UT

This class will truly move you forward in consciousness. A reminder of who you are and a reawakening to why you are here.

Pilates for Triathletes

Sun, 10 Apr 2011 21:10:51 UT

Triathletes are notorious for searching for ways to improve their race splits. They buy the most aerodynamic bikes, run in the lightest shoes and swim in the fastest wetsuits. Yet there is always the lingering question, whether #1 world ranked Emma Snowsill or a weekend warrior on a Sunday group ride – “How can I get faster?”

Hayley's Teaching Schedule

Sun, 10 Apr 2011 20:37:58 UT

Day by day schedule of Hayley Hobson's teaching schedule.

Nobo Pilates & Yoga: YogaWorks 200-Hour 6-Month Extended Format: Boulder, CO

Sun, 10 Apr 2011 20:37:18 UT

Nobo Pilates & Yoga: Bodywork

Sun, 10 Apr 2011 20:35:39 UT

Nobo Pilates & Yoga: Yoga

Sun, 10 Apr 2011 20:35:16 UT

Learn about Nobo Yogo, Asane, Chanting, and our yoga philosophy.

Nobo Pilates & Yoga: Pilates

Sun, 10 Apr 2011 20:34:56 UT

Health for Life International: Cleanse Program (PDF)

Sun, 10 Apr 2011 19:33:54 UT

This program will: Detoxify and rebuild your entire system on a cellular level, Reset your metabolism, Aid in necessary weight loss, Build lean muscle mass , Build your immune system, Control and reduce inflammation, Help with sleep, energy, and brain chemistry, and Increase athletic performance.

Visit Runner's World for Videos on Breath Enhancers

Sun, 10 Apr 2011 18:27:31 UT