<?xml version="1.0" encoding="UTF-8" ?> 
<?xml-stylesheet type="text/css" href="http://www.nobopilates.com/bm~assets/rss.css" ?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
    <title>NoBo Pilates: Pilates Classes in Boulder, Colorado - Full Feed</title> 
    <description>NoBo Pilates, located in North Boulder, Colorado, offers private and semi-private Pilates classes modeled on the method of Joseph H. Pilates.</description> 
    <language>en</language>
    <lastBuildDate>Thu, 06 Dec 2007 18:20:43 UT</lastBuildDate>
    <generator>Big Medium 2.0rc6</generator>
    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
    <link>http://www.nobopilates.com/index.shtml</link>

    <item>
    <title>Our Studio</title>
    <description>

</description>
    <pubDate>Thu, 06 Dec 2007 16:35:10 UT</pubDate>
    <link>http://www.nobopilates.com/studio/index.shtml</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-23</guid>

    <category>
        Our Studio
    </category>


    </item>

    <item>
    <title>Wes Hobson Performance Real Estate</title>
    <description>
Wes Hobson&apos;s goal is to  provide the best quality real estate service through research, technology and personal touch so each client&apos;s home buying or selling experience will be more than satisfying. Wes&apos; real estate web site offers a wide variety of resources for both buyers and sellers.
</description>
    <pubDate>Wed, 17 Oct 2007 21:19:32 UT</pubDate>
    <link>http://www.realestateboulder.com/</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-22</guid>

    <category>
        Resource Links
    </category>


    </item>

    <item>
    <title>Wes Hobson Performance</title>
    <description>
Wes Hobson has competed in over 220 triathlons, from sprint- to Ironman-distance. He garnered 35 first places, 60 top-three finishes and 96 top-five finishes during his 12-year professional career that also included being selected &quot;Triathlete of the Year&quot; by the USOC. Wes co-authored &lt;strong&gt;Swim, Bike, Run&lt;/strong&gt;, and &lt;strong&gt;Workouts in a Binder For Indoor Cycling&lt;/strong&gt;. He also created three triathlon and cycling related films. &lt;strong&gt;Triathlon ~ Through The Eyes of the Elite&lt;/strong&gt;, &lt;strong&gt;Triathlon ~ Racing Faster&lt;/strong&gt;, &lt;strong&gt;Rides: The Rockies ~ Volume 1&lt;/strong&gt; and &lt;strong&gt;Science of Triathlon&lt;/strong&gt;. Wes was a member of the USA Triathlon Board of Directors for three years as well as nominated by his peers to be a member of the US Professional Triathlon Committee for four years. Wes coaches multisport athletes and single-sport athletes.
</description>
    <pubDate>Wed, 17 Oct 2007 20:51:33 UT</pubDate>
    <link>http://www.weshobsonperformance.com/</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-21</guid>

    <category>
        Resource Links
    </category>


    </item>

    <item>
    <title>RallySport Boulder</title>
    <description>
Boulder residents have&amp;#160; voted&amp;#160; RallySport the &quot;Best Place to Work Out&quot; in the &lt;a target=&quot;_blank&quot; href=&quot;http://www.dailycamera.com/&quot;&gt;Daily Camera&apos;s&lt;/a&gt; 2006 &apos;Boulder County Gold People&apos;s Choice Awards&apos;. RallySport offers a wide variety of fitness classes.
</description>
    <pubDate>Wed, 17 Oct 2007 20:48:39 UT</pubDate>
    <link>http://www.rallysportboulder.com/</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-20</guid>

    <category>
        Resource Links
    </category>


    </item>

    <item>
    <title>Gratz Pilates</title>
    <description>
Gratz Pilates is the leader in Pilates equipment manufacturing. Browse their tried and true product line to find exactly what suits your needs.
</description>
    <pubDate>Wed, 17 Oct 2007 20:42:41 UT</pubDate>
    <link>http://www.pilates-gratz.com/</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-19</guid>

    <category>
        Resource Links
    </category>


    </item>

    <item>
    <title>Resource Links</title>
    <description>

</description>
    <pubDate>Mon, 15 Oct 2007 22:33:34 UT</pubDate>
    <link>http://www.nobopilates.com/links/index.shtml</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-18</guid>

    <category>
        Resource Links
    </category>


    </item>

    <item>
    <title>History of Joseph H. Pilates</title>
    <description>
When Mr. Joseph Pilates passed away in 1967, he left no will and had designated no line of succession for the &quot;Pilates&quot; work to carry on. Nevertheless, his work would remain. However, in the 1970’s Hollywood celebrities discovered Pilates via Ron Fletcher&apos;s studio in Beverly Hills and wherever the stars go, the media follows. In the late 1980s, the media began to cover Pilates extensively. The public took note, and the Pilates business boomed. Today, over 10 million Americans practice Pilates, and the numbers continue to grow. Learn more about the story of this pioneer.
</description>
    <pubDate>Mon, 15 Oct 2007 01:01:54 UT</pubDate>
    <link>http://www.nobopilates.com/josephPilates/index.shtml</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-17</guid>

    <category>
        History of Joseph H. Pilates
    </category>


    </item>

    <item>
    <title>Pilates for Golf</title>
    <description>
For a golfer, muscle imbalances can affect the legs, hips, arms, shoulders, and the lower back. It can also affect your game, particularly for those over the age of 50. Many golfers - from weekend warriors to the game’s elite like Tiger Woods and Annika Sorenstam - are now turning to Pilates as an essential training tool that keeps the body in balance and actually improves performance.
</description>
    <pubDate>Mon, 15 Oct 2007 00:52:22 UT</pubDate>
    <link>http://www.nobopilates.com/news/pilates_golf.shtml</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-16</guid>

    <category>
        NoBo Pilates News
    </category>


    </item>

    <item>
    <title>Pilates for Triathletes</title>
    <description>
As a triathlete, you may have heard of Pilates, but you are not quite sure what it is or why it is so important.&amp;#160; But, Pilates, a mind/body exercise method that is designed to give you strong and flexible muscles without adding bulk, could be the secret for improving your race.
</description>
    <pubDate>Mon, 15 Oct 2007 00:46:20 UT</pubDate>
    <link>http://www.nobopilates.com/news/pilates_triathletes.shtml</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-15</guid>

    <category>
        NoBo Pilates News
    </category>


    </item>

    <item>
    <title>Contact</title>
    <description>

</description>
    <pubDate>Wed, 10 Oct 2007 22:57:22 UT</pubDate>
    <link>http://www.nobopilates.com/contact/index.shtml</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-11</guid>

    <category>
        Contact
    </category>


    </item>

    <item>
    <title>Meet Skye Hughes</title>
    <description>
Skye, a dancer from an early age, also came to Pilates to ease chronic pain from dancing. Not only did Pilates alleviate the pain, but she found the changes to her body were long-lasting and invaluable.. 
</description>
    <pubDate>Wed, 10 Oct 2007 22:46:36 UT</pubDate>
    <link>http://www.nobopilates.com/instructors/skyeHughes.shtml</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-10</guid>

    <category>
        Our Instructors
    </category>


    </item>

    <item>
    <title>Meet Camcie Foster</title>
    <description>
Camcie, a classically trained ballarina with experience with several ballet companies,  was introduced to Pilates with her very first ballet classes, but began studying Pilates seriously when injuries threatened to end her career. For Camcie, Pilates was the solution to the chronic injuries that plague classical dancers.
</description>
    <pubDate>Wed, 10 Oct 2007 22:42:45 UT</pubDate>
    <link>http://www.nobopilates.com/instructors/camiceFoster.shtml</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-9</guid>

    <category>
        Our Instructors
    </category>


    </item>

    <item>
    <title>Meet Hayley Hobson</title>
    <description>
Hayley began teaching the Pilates Method in Los Angeles in 2000, after acquiring her first certification from the Physical Mind Institute.  While living in LA, Hayley operated her own Pilates studio out of Phase IV, an athletic think tank for the endurance athlete which was created for athletes of all ages in any kind of sport. &lt;a href=&quot;/instructors/hayleyHobson.shtml&quot;&gt;Learn more about Hayley&lt;/a&gt;
</description>
    <pubDate>Wed, 10 Oct 2007 22:23:16 UT</pubDate>
    <link>http://www.nobopilates.com/instructors/hayleyHobson.shtml</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-8</guid>

    <category>
        Our Instructors
    </category>


    </item>

    <item>
    <title>NoBo Pilates News</title>
    <description>

</description>
    <pubDate>Wed, 10 Oct 2007 17:19:23 UT</pubDate>
    <link>http://www.nobopilates.com/news/index.shtml</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-5</guid>

    <category>
        NoBo Pilates News
    </category>


    </item>

    <item>
    <title>NoBo Pilates Instructors</title>
    <description>

</description>
    <pubDate>Wed, 10 Oct 2007 17:19:08 UT</pubDate>
    <link>http://www.nobopilates.com/instructors/index.shtml</link>
    <guid isPermaLink="false">e379c6a9f46e623a2806d2ade6dc646b-4</guid>

    <category>
        Our Instructors
    </category>


    </item>

</channel> 
</rss>