Welcome to NoBo Pilates
NoBo Pilates, located at 430 Pierre Street in Boulder, Colorado, is a fully equipped studio specializing in teaching the classic work of Joseph H. Pilates. All of our teachers have been trained by The Pilates Center in Boulder, labeled "The Harvard of Pilates Teacher Training Programs," comprising almost 1000 hours of training and thus, the most rigorous program available.
Our focus is enhancing the quality of life for every client through the proven physical and mental conditioning techniques developed by health and fitness pioneer Joseph H. Pilates in the early 1900's.
Our hours of operation are set by private and semi-private appointment times. We will schedule to suit your individual needs.
Our qualified instructors are dedicated to helping you achieve your personal goals and help you transform the way your body looks, feels, and performs.
Our studio is professionally equipped, comfortable and includes a full bath with shower so that you can be ready to return your busy life without missing a beat.
You can book and pay for your appointments online. We offer discounts when you purchase a package of sessions.
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