Nobo Pilates and Yoga: Boulder Pilates, Boulder Yoga, North Boulder Pilates, North Boulder Yoga, Prenatal Pilates

NoBo Pilates & Yoga, located in Dakota Ridge in Boulder, Colorado, is a fully equipped Pilates and Yoga studio, offering many varieties of bodywork. Our Pilates and Yoga studio specializes in teaching the classical Pilates work, pioneered by Joseph H. Pilates, and in teaching private Yoga instruction. All of our Pilates instructors have been trained by The Pilates Center in Boulder, labeled "The Harvard of Pilates Teacher Training Programs," comprising almost 1000 hours of training and thus, the most rigorous program available. All of our Yoga instructors have completed a minimum of a certified 200 hour Yoga Alliance teacher training program plus additional advanced yoga teacher trainings.

Our focus in north Boulder, is to enhance the quality of life for every client through the proven physical and mental conditioning techniques developed by health and fitness pioneer Joseph H. Pilates in the early 1900's by providing a broad understanding and exploration of the physical and mental side of the Yoga asanas as well as offering many types of bodywork, including Connective tissue/Deep tissue, Thai Yoga Massage, Advanced Sports Massage.

Our hours of operation in North Boulder are set by private and semi-private appointment times. We will schedule appointments to suit your individual needs, utilizing all of the classical Pilates equipment. Our North Boulder Pilates and Yoga studio holds its group Pilates classes and Yoga classes at the Colorado Athletic Club in Boulder, managed by Mind & Body Coordinator, Hayley Hobson.

NoBo Pilates & Yoga also offers Pre-Natal and Postpartum Pilates and Pre-Natal Yoga private sessions.

Our qualified instructors are dedicated to help you achieve your personal goals and to help you transform the way your body looks, feels, and performs.

Our North Boulder Pilates and Yoga studio is professionally equipped with two traditional Gratz Reformers, a Cadillac, a Guillotine, a High/Low Chair combo, a Ladder Barrel, 2 Spine Correctors and 2 Mats. The studio provides a comfortable, cozy ambience which includes a full bath with shower so that you can be ready to return your busy life without missing a beat.

You can book your appointments online. We offer discounts when you purchase a package of sessions.